速報APP / 健康塑身 / Workout Schedule

Workout Schedule

價格:免費

更新日期:2019-01-16

檔案大小:121.7 MB

目前版本:1.1

版本需求:需要 iOS 10.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Workout Schedule(圖1)-速報App

Workout Schedule app that gives you a 10 weeks training schedule for your whole body. You are free to determine your workout as you like or to follow the preset schedule.

Important features:

Workout Schedule(圖2)-速報App

-10 weeks schedule with different exercises.

-Click the picture to see how to perform the exercise.

Workout Schedule(圖3)-速報App

-Change sets and reps on each exercise.

-Double-click each exercise to mark it as finished.

支援平台:iPhone, iPad